Overview
Come back to yourself—calmly, gently, and on your own terms. Meditations for Self-Love & Worthiness is a soothing, seven-day Audio Course that blends breath, affirmations, visualization, and body awareness to help you feel rooted, confident, and unconditionally worthy. Each daily track is short, heartfelt, and easy to revisit—perfect for morning grounding, mid-day resets, or evening wind-down. Press play to release pressure, quiet self-doubt, and create a loving inner dialogue you can carry into every part of your life.
Practical Benefits
- Daily calm on demand with short, guided tracks you’ll actually use.
- Stronger self-worth through compassionate affirmations and gentle mindset shifts.
- Grounded confidence from breathwork, visualization, and body-based awareness.
- Emotional resilience by celebrating progress and softening perfectionism.
- Lasting integration with a closing practice that anchors wholeness.
Who Is This For?
Anyone craving a kinder inner voice and a steady sense of worth. People who want simple, soothing meditations they can fit into busy mornings, mindful breaks, or bedtime. Perfect for beginners and seasoned meditators who prefer practical guidance over complicated techniques.
What Makes It Different
- Heart-centered structure—each day builds from energy and discipline to trust, love, and wholeness.
- Plain-language guidance—no jargon; just gentle prompts that land and linger.
- Mind–body synergy—breath, affirmation, and somatic cues create real, felt calm.
- Replay-friendly design—tracks are concise, comforting, and easy to make a ritual.
- Bonus care—the “A Love Letter to Yourself” track offers encouragement for hard days.
Ready to nurture the most important relationship you have—the one with yourself? Download Meditations for Self-Love & Worthiness today, press play on the Audio Course, and begin a gentle daily practice of calm, confidence, and unconditional self-love. This is a digital product; no physical item will be shipped.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Marvelion (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://theno1shopping.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
What a soothing experience! The daily tracks are short, easy to follow and perfect for my busy mornings. I've noticed a significant shift in my mindset since starting this course—feeling more confident and rooted.
Ok
The simplicity of these meditations is refreshing - no jargon or complicated techniques, just plain-language guidance that really resonates with me. It feels like nurturing care from within.
Very helpful
I'm loving how each day builds on the previous one—energy, discipline, trust, love—it all comes together beautifully. And the A Love Letter to Yourself track? Absolute balm for those tough days!
This is such a soothing experience! The affirmations are gentle yet powerful, helping me to shift my mindset towards unconditional love for myself. It's become my go-to for mid-day resets.
❤️
The bonus track A Love Letter to Yourself was just what I needed on a tough day—it felt like a warm hug from an old friend. And the best part? You can replay it anytime you need some extra care!
If you're looking for practical meditation without the jargon, this is it! The plain-language guidance is easy to understand and the mind-body synergy creates real calmness within.
highly recommended 👌
I've always struggled with perfectionism but this course taught me to celebrate progress instead. My emotional resilience has improved significantly!
Wow! This product is amazing. It's helped me shift my mindset towards self-love through compassionate affirmations. I'm feeling stronger every day.
👍👍👍👍
The bonus A Love Letter to Yourself track was such an unexpected treat! Perfect encouragement for those tough days when you need some extra self-love 💖
This isn't just about calmness; it's about emotional resilience too. Celebrating progress rather than perfectionism has made all the difference in my outlook on life.
nice tips
I love how each track is short but meaningful - it makes it easy to fit meditation into any time of day! Feeling more confident already!
This audio course has been a lifeline for me. It's helped to quieten my self-doubt and create a loving inner dialogue that carries into every part of life.
🔥
The A Love Letter to Yourself track was an unexpected bonus—it offered encouragement on hard days when I needed it most 💕 A truly worthwhile investment in myself!