Overview
When your thoughts won’t slow down, having a clear, compassionate plan matters. The Anxiety Relief Bundle: A Path to Calm is a practical 4-in-1 Bundle that blends gentle mindset tools, step-by-step mindfulness, a playful daily checklist, and a structured course outline—so you can move from spiraling to steady, one small action at a time. Designed for real life, this digital download gives you fast SOS techniques and long-term habits you’ll actually use.
Main Features & Contents
- How to Think Positive with Anxiety Guide — Understand why “just think positive” backfires, learn a simple 3-step reframing method, use anxiety-friendly affirmations, and build a personalized positivity plan with real-life case studies.
- Mindfulness Exercises to Ease Anxiety — Create your calm space; practice breathwork, body scans, and grounding (5-4-3-2-1); try micro-mindfulness for busy days; access SOS techniques for panic; follow a 21-day mindfulness plan plus recommended resources.
- The Calm Confident Mind Checklist — A printable habit tracker with morning resets, midday thought tune-ups, soothing self-talk prompts, evening wind-down rituals, bounce-back plans, and quick mood lifters. Print it. Post it. Practice it.
- Mindfulness for Anxiety: 8-Video Course Outline — A ready-to-use structure for a self-paced practice or future video series, turning skills into a consistent routine.
- Format: instant digital download (PDFs and printable checklist) for phone, tablet, or desktop.
Practical Benefits
- Calm faster with on-demand breathing, grounding, and “Name It to Tame It.”
- Think clearer using the Catch–Challenge–Choose reframing method.
- Build consistency with simple morning and evening rituals that stick.
- Track progress via the checklist’s tiny, confidence-building wins.
- Grow skills from quick SOS tools to a 21-day mindfulness habit.
Who Is This For?
Anyone navigating anxious thoughts who wants calm, practical steps—not perfection. People who prefer gentle language, printable tools, and short exercises they can do anywhere. Ideal for beginners and relaunchers who want a supportive path to long-term ease.
What Makes It Different
- Whole-person approach: mindset, mindfulness, and daily habits working together.
- Action-first design: prompts, scripts, checklists, and plans you can use today.
- Real-life fit: micro-practices for work, traffic, conflict, and tough days.
- Scalable roadmap: from quick relief to sustained routine with the course outline.
Ready to replace spiral with steady? Download The Anxiety Relief Bundle: A Path to Calm now, follow the 4-in-1 Bundle step by step, and start building calm you can count on—one small checkmark at a time. This is a digital product; no physical item will be shipped.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Marvelion (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://theno1shopping.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
Packed with tips 👍
The printable checklist has been amazing for tracking my progress. Seeing those little wins every day boosts my confidence like nothing else. It's so satisfying ticking off each task one by one.
Love this bundle! The mindfulness exercises have been a lifesaver on busy days. They're short and easy to do anywhere—work, traffic, you name it. Plus the 21-day plan is helping me build a consistent routine 🙌
If you’re looking for an all-in-one solution that combines mindset change with daily habit practices (and doesn’t demand perfection), then look no further! This digital download does exactly that in a gentle yet effective way.
worth every penny
❤️❤️❤️❤️
I've always struggled to stick to routines but this bundle makes consistency easy peasy. The morning and evening rituals have become non-negotiables for me now!
The printable checklist is such a neat idea! It helps me keep track of habits and small wins which boosts my confidence daily. Love starting and ending each day with it.
This isn't just another mindfulness guide. It offers practical exercises that I can easily fit into my day, even when I'm super busy. Plus, the breathing techniques are instant calm boosters.
Just downloaded this bundle and wow, it's really comprehensive! The positivity plan is a standout - applying the 3-step reframing method has already helped quiet my racing thoughts. 🙌
Extremely helpful!
This bundle isn't just about immediate relief but also building long-term habits. The 21-day mindfulness plan has been transformative for me, creating a consistent routine that truly works.
The printable checklist is fantastic! I keep it on my fridge and tick off small wins throughout the day. It's amazing how these tiny confidence-boosters add up over time.
ok!
Wow, this bundle has been a lifesaver! The breathing and grounding exercises are my go-to for quick relief during stressful workdays. Love the 'Name it to Tame it' technique - so effective!
Totally worth the money 🔥🔥🔥
As someone who struggles with positive thinking during anxious moments, the guide included here was insightful and very helpful! It doesn't force positivity but teaches you how to reframe your thoughts instead.
This isn't just about quick fixes but building lasting habits too. The course outline provides a clear structure which is making consistency easier than ever before.
🔥🔥🔥
I've tried many methods but this one is different. It combines mindset tools with practical steps that fit into real life situations like work stress or traffic jams. Also, love how it scales from quick SOS techniques to long-term habits.